By Tessa Murphy, Campaigner on the USA at Amnesty International.
The breathlessness was overwhelming. Standing in that small, dark cell, surrounded by nothing but three concrete walls, a dank toilet, a small sink, a thin mattress, a concrete slab and a perforated metal door that barely let any air in, the oppressive claustrophobia was hard to control.
This was not the first time I had set foot in a US prison, but it was the first time I had experienced what an isolation cell can do to you.
Everything about that room – the lack of windows, or natural light, or fresh air, the very thought of not being allowed any human interaction – seems to be designed to dehumanise. The basic penal concept of reform and social rehabilitation is excluded inside those three walls.
In solitary, punishment is king. The mere thought of spending more than a few minutes in that place was almost unbearable.
And then, a prisoner told me and my colleague that we were the first outsiders he had seen in 22 years.